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Eating for your Health by The Suppers Programs
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Ingredient Name
lacinato kale
lamb
large
large apple
large apples
large avocado
large avocados
large bananas
large bananas, not too ripe
large boiled beet
large Brussels sprouts
large bunch curly kale
large bunch kale or chard
large butternut squash
large butternut squash, peeled, seeded and diced
large butternut squashes
large cabbage
large can diced tomatoes
large can of broth plus same amount of water
large carrot
large carrot, grated
large carrots
large carrots or parsnips
large carrots, sliced, no need to peel
large carrrots
Large Cauliflower
large chunk ginger root
large collard green leaves, cut into 5-inch or so pieces
large cucumber
large cucumbers
large egg
large eggplants or several small ones
large eggs
large English cucumber
large fennel bulb
large fennel bulb including stalks

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