Tish's Monday Dinner, Griggstown (monthly) (GM003)

This dinner meeting has a cook together atmosphere focusing on whole food ingredients and low carb cooking to support making lifestyle changes for stable blood sugar and happy mood chemistry.  We will have discussion themes, set and monitor healthy change goals, and do periodic inventories to track our progress. A happy dog lives in this house.

Menu: Omnivore

1st Monday of the month. Food preparation is at 6:30; we eat and meet from 7:00 to 8:15.