Mireille's Sunday Brunch, West Windsor (occasional) (GN001)

Mireille’s particular interest is teaching tools for stress management and digestive problems. She starts each meeting with a meditation session in her backyard sanctuary – a yurt – and follows up with food preparation and dining. The meditation session starts at 11:00; the preparation and meeting start at 11:30. The meal includes practices that reduce stress and help people to slow down, including five minutes of eating in silence.

Mireille grew up in France where the social and pleasurable aspect of food is very important. After some personal health challenges, she started paying attention to a lifestyle more conducive to healing. Living on a mini-farm enables her to do that. Mireille is also the co-founder and a board member of the West Windsor Farmers Market, a Holistic Health Counselor and a Yoga Therapy practitioner. She supports Suppers because it "is a unique program, not bound to any commercial agenda, that gives people the much-needed education, tools and direct experience about how to be well and live in greater balance."

Occasional Sundays at 11:00am. Menu: Omnivore, vegetarians and special diets can be accommodated.

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