Heidi’s "Mindful Eating" Sunday Dinner, Bridgewater (monthly) (GN004)

This meeting emphasizes community, slowing down and sharing. The focus is on mindful eating and fun themes. The menu is mostly vegan, but strays into vegetarian. The food is mostly organic and always gluten and dairy free. If a different protein source is needed or a particular food gives you trouble, we will adjust the menu. 

 

Every 1st Sunday in Bridgewater, NJ. We prepare food from 5:00 to 6:00 pm, eat and meet from 6:00 to 7:00 pm.

 

Menu: Vegetarian/Vegan

 

About Heidi: Heidi’s daughter was diagnosed with Juvenile Rheumatoid Arthritis about 3 years ago. As the disease progressed and her health deteriorated, they met with a nutritionist who recommended a gluten free and dairy free diet. After discovering other food allergies and focusing on rebuilding her gut health using functional medicine and organic foods, her daughter gradually became symptom free. Although her daughter is vegan by choice, Heidi is not, so she runs an eclectic, flexible kitchen. Heidi has a passion for helping others rebuild their health and and loves cooking with both new and old friends.