- Develop a palate for real food.
- Learn to cook real food.
- Come to desire the foods that make you well while you…
- Let go of the foods that keep you sick, fat, depressed, or addicted.
- Come to understand that how you feel is data and that you can rely on your body to tell you which foods are the healthiest for you.
- Give and get social support in a community that helps you while you experiment and learn to distinguish treat foods from triggers and…
- Practice living according to your intentions instead of your impulses.
- Make a habit of eating the foods that keep you on your path.
- Live in the spirit of nutritional harm reduction because none of us lives in a perfect food world.
- Provide the experience for others.
The Suppers Vision: A world free of suffering caused by processed food.
Article Type: