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Eating for your Health by The Suppers Programs
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Ingredient Name
snipped fresh dill
snipped fresh Italian parsley
snow pea
snow peas
soaked almonds
soaked cashews
soaked date, pitted
solids from full fat coconut milk
some liquid from the last batch
sorrel leaves
sour cream
sour cream or yoghurt
sour cream or yogurt and fresh chopped dill
soy or whey protein powder
soy sauce
soy sauce or coconut aminos
soy sauce or tamari
soy sauce, tamari, or coconut aminos
soy tempeh
spaghetti squash
spaghetti squashes
sparkling water
spearmint leaves
spices or chopped herbs of choice
spices to taste
spicy Italian sausage
spicy pepper
spinach
spinach leaves
spinach or baby spinach
splash of water if needed
splash of water to deglaze the pan
splash tamari
splashes of broth
spray olive or avocado oil
sprig fresh parsley or cilantro

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