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Ingredient Name
finely diced apple
finely diced fruit
finely diced red pepper
finely diced white onion or pickled onions
finely grated fresh turmeric root
finely grated ginger
finely grated gruyere or parmesan cheese
finely ground almond flour
finely ground almonds or almond meal
finely minced fresh sage
finely minced fresh thyme
finely minced onion
finely shredded carrot
finely shredded fresh mint leaves
finely shredded organic unsweetened coconut
finely shredded unsweetened coconut
finely sliced celery
fire roasted or Mexican style tomatoes
fire roasted tomatoes
firm or extra firm tofu
firm tofu
Fish of choice
fish sauce
five spice powder
flaked light tuna
flat leafed parsley leaves
flat-leaf parsley
flavor extract of your choice
flavorful vinegar
flax meal
flax seed
flax seeds
flaxseed oil
For "Faux-fredo" Sauce
For Loaf:
For Root Veggie Noodles:

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