Ingredients
2 cups
sprouted lentils (or crunchy sprout mix) 1
cucumber (diced small) 1 package
grape tomatoes (halved) 1⁄4 cup
minced red onion 1⁄2 cup
sunchokes (diced) 1⁄4 bunch
fresh cilantro (chopped) 2 tablespoons
olive oil 2 tablespoons
lemon juice 1 tablespoon
white balsamic or other light vinegar 2 teaspoons
mixed italian seasonings 2
dates or a few drops of stevia (optional)Yields:
Instructions
Combine the lentils with the diced/chopped vegetables and cilantro. Whisk together remaining ingredients for the dressing. If you use the dates, blend dressing in a food processor. Toss salad with dressing and serve. (Recipe #793)