Roasted Spaghetti Squash with Garlic & Herbs

Omit crumbled feta for Whole30 option


spaghetti squash
4 cloves
olive oil (to generously coat)
salt and pepper
other favorite herbs to taste (such as rosemary, thyme)
4 ounces
feta cheese crumbled (optional)


Split 1 spaghetti squash lengthwise, remove the seeds and coat squash with olive oil. Place cut side down on oiled baking sheet. Add whole garlic cloves to roasting pan and roast at 400°F for 45 - 60 minutes until tender. Scrape out squash flesh into a bowl. Mince roasted garlic. Toss squash and garlic with additional olive oil. Add salt, pepper, and herbs to taste.                                                                                                                                                                                  

                                          OPTIONAL: Toss with 4 oz. crumbled feta cheese. Can be reheated to slightly melt the feta.                                                                                                                                                                                      

                                                                                            Other Low Carb Vegetable Options for Roasting: 
• Cauliflower 
• Turnips (white or any color) 
• Butternut Squash             (Recipe♦920)