Most bottled salad dressings are filled with sugars — who thought eating a salad would shock your blood sugar levels? It’s easy to make healthy dressings, in minutes, from whole ingredients.
Ingredients
Instructions
Crush garlic cloves with side of wide knife and peel. Leave whole, but crushed a bit. In a bottle, add garlic, salt and pepper to citrus juice. Add olive oil and water. Shake well. Will keep for weeks in the refrigerator. Note: Because this is real olive oil it will coagulate into a solid. Before serving, remove from fridge and warm at room temperature, or under warm water. To prevent this coagulation, add a teaspoon of a different oil, like sunflower or grapeseed. For variations: Switch out citrus juice for red wine vinegar or apple cider vinegar Switch out garlic for ginger (or add them both!) Switch out mustard for hot sauce (Recipe♦296)