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Ingredients
1 pound
dried lentils (pink take 20 minutes, green can take over 45 minutes) 8 ounces
can of plain tomato sauce 8 cups
chopped vegetables (frozen is fine) (celery, onions, zucchini, mushrooms, kale, cualiflower, parsnips, carrots) 24 ounces
Prepared Broth (Chicken or Vegetable or Your Choice) 1 tablespoon
oil (high quality fat of choice) 2 tablespoons
curry paste (Or 1 teaspoon curry powder) 1 cup
jared salsa (no added sugar)Yields:
Instructions
Instructions
- Thinly coat a large pot with oil.
- Rinse lentils and place in the large pot with oil.
- Cover broth, plus one inch more. Add more water if you need to.
- Bring to a simmer. While simmering, add the tomato sauce, chopped vegetables.
- Simmer until lentils are tender. Pink lentils take 20 mins or so; green lentils may take up to an hour.
- If you like more zing, add the curry paste and/or salsa during the simmering.
- Salt may not be needed, taste before you add it.
- Add water as needed so lentils do not dry out.
(Recipeā¦213)