Source: www.improvewithfood.com
Ingredients
1
head of broccoli (cut into florets) 8 ounces
mushrooms (sliced) 3
carrots (coarsely chopped) 1 cup
coarsely chopped celery 1
onion (chopped) 2 cloves
garlic (minced) 2 tablespoons
Dr. Fuhrman's VegiZest (or 2 teaspoons Mrs. Dash no-salt seasoning blend) 2 cups
carrot juice 4 cups
water 1⁄2 teaspoon
nutmeg 1⁄2 cup
raw cashews 1⁄2 cup
pine nuts (or additional cashews)Instructions
Place all ingredients except the cashews and pine nuts in a soup pot. Cover and simmer for 20 minutes or until the vegetables are just tender.
In a food processor or high powered blender, blend two-thirds of the soup liquid, vegetables, cashews, and pine nuts, until smooth and creamy. Return to the pot and reheat before serving. (Recipeā¦220)