You've probably heard about prebiotics and probiotics, but do you know how and why they are helpful in preserving gastrointestinal health? Learn about digestive health and diet at the next nutrition program at Mccaffrey’s Supermarket. McCaffrey’s Dietitian, Jill Kwasny, MS, RD, will present “Improving Gut Health with Probiotics,” along with Dor Mullen whose Suppers meetings have helped hundreds of people turn around food-related health problems. Jill and Dor will demonstrate how to make home-fermented kraut and kimchi and answer questions about fermentation. As always, there will be food samples to enjoy/

McCaffrey’s Supermarket
Princeton Shopping Center
301 North Harrison Street,
Princeton

RSVP to Jill at ;nutritionist@mccaffreys.com or call 215 750-7713.